Hot Stone Massage
Immerse yourself in an experience of deep relaxation and renewal with our hot stone massage, an ancient therapy that combines the healing power of hot stones with therapeutic massage techniques to relieve muscle tension, improve circulation, and promote a state of total well-being.
During the session, he placed hot stones at specific points on the body, such as the back, shoulders, abdomen and legs, to help relax the muscles and facilitate the release of accumulated tension. I also hold the hot stones in my hands and use them to massage specific areas of the body with gentle, fluid movements. I will guide you through a unique sensory experience that will leave your body and mind completely rejuvenated.
As the hot stones gently glide over your skin, you’ll feel a sense of deep relief and relaxation, while I make gentle, fluid movements to release any energy blockages and promote blood circulation. The heat of the stones also helps to calm the nervous system, relieving stress and anxiety and leaving you in a state of calm and balance.
Hot stone massage is more than just a relaxation experience; It is a holistic therapy that restores inner balance and promotes healing on a physical, mental, and emotional level. It improves your mood by stimulating the release of endorphins, which are known as the “happy hormones.” After your session, you’ll feel refreshed and revitalized, ready to take on the world with a renewed sense of vitality and well-being.
It is important to drink enough water after the massage to help flush out any toxins released during the process and to stay well hydrated.
Hot stone massage can have several contraindications, especially for certain medical conditions or specific situations. Some common contraindications include:
- Blood circulation problems: The heat from stones can dilate blood vessels, which could be dangerous for people with circulatory problems, such as high blood pressure or venous insufficiency.
- Skin diseases: People with skin conditions, such as dermatitis, eczema, or burns, may experience increased sensitivity to the heat of stones, which could worsen their condition.
- Heat sensitivity issues: Some people are more sensitive to heat than others and may feel uncomfortable or even experience burns from hot stones.
- Pregnancy: During pregnancy, it is recommended to avoid hot stone massage, especially in areas such as the abdomen or lower back, as excessive heat could be harmful to the fetus.
- Open wounds or acute inflammation: Hot stone massage on areas of the body with open wounds, acute inflammation, or any type of infection should be avoided.
- Pressure sensitivity: Some people may feel uncomfortable with the weight of the stones on their body during the massage, especially if they have tenderness in certain areas.