Chakra Balance

Each chakra is associated with certain emotions and areas of life.
My therapy addresses these emotions in groups, using natural and energetic tools:

• Root Chakra (Muladhara): Associated with security, survival, and emotional foundation.
  I work with emotions such as fear and insecurity, using Bach flowers such as Mimulus and essential oils such as patchouli.
  Recommended gemstones include red jasper and hematite, among others.
• Sacral Chakra (Svadhisthana): Related to creativity and sexuality.
  I treat emotions such as guilt and lack of desire, using Bach flowers such as cerato and essential oils such as sandalwood.
  Gems can be carnelian and moonstone.
• Solar Plexus Chakra (Manipura): Connected to self-esteem and personal power.
  I address emotions such as low self-esteem and shame, using Bach flowers such as Larch and essential oils such as bergamot.
  Recommended gems may be citrine and tiger’s eye.
• Heart Chakra (Anahata): Related to love and relationships.
  I treat emotions such as sadness and resentment, using Bach flowers such as Willow and essential oils such as rose.
  Suitable gemstones can be rose quartz or green aventurine.
• Throat Chakra (Vishuddha): Associated with communication and truth.
  I address emotions such as shyness and repression, using Bach flowers such as Cerato and essential oils such as eucalyptus.
  Recommended gems are aquamarine and lapis lazuli.
• Third Eye Chakra (Ajna): Related to intuition and perception.
  I treat emotions such as confusion and lack of vision, using Bach flowers such as Scleranthus and essential oils such as lavender.
  Suitable gems are amethyst and sodalite.
• Crown Chakra (Sahasrara): Connected to spirituality and universal connection.
  I address emotions such as hopelessness and disconnection, using Bach flowers such as Gorse and essential oils such as frankincense.
  Recommended gemstones are clear quartz and selenite.