Jessica Mangue's Blog

Hypersensitivity is a gift and a challenge. Being deeply empathetic allows us to connect with others, but it can also make us vulnerable to external emotions and energies.

Despair is like a thick fog that envelops us, making it difficult to see beyond the pain and sadness. For many, these moments feel like an end point.

Power is a tool. It can build bridges or raise walls, it will depend on how we use it. Many times, an intense desire to lead, protect, or control

The Fear Group uses essences of Bach Flowers to transform fear into courage, offering practical tools, inspiring examples and strategies for daily integration.

Christmas has a special magic, one that goes beyond the gifts wrapped in shiny papers or the lights that adorn the streets. It is a time of introspection, of connection and, above all, of rebirth. More than a holiday, it is a spiritual reminder that in each of us there is a divine spark waiting to be ignited. It's the perfect time to reflect on who we are and how we can light up the world with our presence

Discover how to heal after adversity with a holistic approach that integrates mind, body, and spirit. Meditation, exercise, and connecting with nature will help you transform pain into personal growth.

The crown chakra, or Sahasrara, is the seventh chakra, located in the head. It symbolizes spiritual connection and inner peace. A balanced chakra brings harmony.

The third eye chakra, Ajna, is vital for intuition and mental clarity. Its balance encourages safe decisions and deeper insight.

The heart chakra (Anahata) is related to love. It is balanced with meditation and aromatherapy. The Chakra Balancing Experience in Valencia heals you.

The solar plexus chakra (Manipura) is in the abdomen and represents personal power and self-esteem. Their balance is vital for confidence. Meditation, aromatherapy, and affirmations are recommended to harmonize it.