Illustration of a cityscape with a large heart and EKG line in the center. Silhouetted people walk along paths surrounded by plants and heart motifs. Buildings stand in the background, with digital elements symbolizing health monitoring.

The Excess Power Group – Leading with Heart and Empathy

Table of Contents

Introduction: When Control Becomes a Burden

Power is a tool. It can build bridges or raise walls, it will depend on how we use it. Many times, an intense desire to lead, protect or control transforms into rigidity, domination or excessive insistence, distancing us from those we love most. For those who struggle with this overflowing energy, the Bach Flower Overpower Group offers an opportunity to transform these trends into fair leadership, respect, and balance.

Sara, a project manager, was known for her efficiency, but also for her severity. “Everything had to be done my way, and I couldn’t stand it when someone didn’t follow my instructions to the letter,” he confessed. Their relationships at work and at home suffered from this attitude. That’s when she decided to look for a way to change, and the Bach Flowers helped her soften her focus.

In this final article in the series, we’ll explore the flowers that make up this group, showing how they can help transform excess power into a supportive energy, flexibility, and genuine connection.

The Wisdom of the Overpower Group

Dr. Edward Bach recognized that although willpower is a virtue, when taken to the extreme it can alienate those around us and even wear us down emotionally. This group includes five flowers that work to smooth out dominant tendencies, channeling power into compassionate and balanced leadership.

A woman and two children sit among blue flowers as butterflies fly around them. The woman holds a jar of flowers and the girl happily approaches the butterflies. The boy picks flowers in a basket. Sunlight filters through the scene.

1. Chicory: Transforming Possessive Love into Unconditional Love

Ana adored her children, but her love was expressed in a constant need for control. “I wanted everything they did to be perfect, but they felt suffocated,” he admitted. Chicory is for those who tend to a possessive love, demanding attention or emotional manipulation.

  • Negative state: Excessive need for control, demanding or possessive love.
  • Positive status: Unconditional love, ability to give freedom and trust.

With Chicory, Ana learned to trust her children and express her love without demanding anything in return.

2. Vervain: Channeling Passion in Moderation

Carlos was a passionate defender of his ideas. “I wanted everyone to understand my point of view and adopt it, but my enthusiasm became exhausting for others,” he explained. Vervain is for those who engage with inordinate intensity, insisting that others follow their ideals.

  • Negative state: Fanaticism, vehemence, excessive enthusiasm, hyperactivity.
  • Positive state: Solidarity, calm, respect for the opinions of others

Vervain helped Carlos express his passion without imposing it, allowing him to better connect with others.

A group of people sit around a circular table, seen from above. In the center, gears, circuits, and lit bulb motifs symbolize creativity and collaboration. The table is surrounded by papers and coffee cups. Clouds float on the edges.

3. Vine: Transforming Authority into Righteous Leadership

Laura was a born leader, but her authoritarian tendency generated tension in her team. “I felt like I had to control everything to ensure success,” he confessed. Vine is for those who tend towards authoritarianism and domination, demanding obedience at all costs.

  • Negative state: Domination, tyranny, imposition.
  • Positive status: Respectful leadership, inspiration, fairness.

With Vine, Laura found that delegating and listening to her team not only improved results, but also working relationships.

4. Beech: Learning to Accept Differences

Miguel couldn’t help but criticize the others. “I always felt like everyone was doing things wrong, and that frustrated me,” she said. Beech is for those who are intolerant, perfectionists, and overly critical.

  • Negative state: Intolerance, perfectionism, constant criticism.
  • Positive state: Acceptance, empathy, respect for differences.

Beech helped Miguel understand that each person has a unique approach and that diversity can be a strength.

A woman in a blue dress is sitting by a tree by a lake, reading a book. She seems relaxed and content, with her eyes gently closed. The background is lush and green, which conveys a serene natural environment.

5. Rock Water: Releasing Rigidity and Embracing Flexibility

Claudia lived by extremely high standards, both for herself and for others. “I prided myself on being disciplined, but it was really a prison that prevented me from enjoying life,” she recalled. Rock Water is for those who are rigid and demanding of themselves, sacrificing happiness in pursuit of perfection.

  • Negative state: Rigidity, puritanism, excessive self-control.
  • Positive state: Flexibility, enjoyment of life, acceptance of new ideas.

With Rock Water, Claudia discovered that being flexible was not synonymous with weakness, but with adaptability and growth.

Excess Power and Emotional Well-Being

Too much control and domination can affect our relationships and drain our energy. The flowers of this group invite us to:

  • Reflect on how our actions impact others.
  • Smooth out authoritarian tendencies and find balance in leadership.
  • Transform power into a tool for connection and shared growth.

Stories of Transformation: Leading from the Heart

Ana, Carlos, Laura, Miguel, and Claudia are fictional examples of how excess power can be transformed into compassionate leadership. Each one found in these flowers a guide to better connect with themselves and with those around them, creating more harmonious and effective relationships.

How to Use Flowers from the Excess Power Group

  • Identify your patterns: Do you have difficulty delegating? Do you tend to criticize or impose your will?
  • Consult a professional: An expert can help you choose the flowers that best address your emotional needs.
  • Incorporate essences into your routine: Take two drops in water several times a day or use a personalized bottle for an ongoing treatment.

Conclusion: Leading with Heart and Balance

The Too Much Power Group teaches us that true leadership is not about dominating, but about inspiring, supporting, and connecting with others. These essences invite us to embrace a more balanced and compassionate approach, helping us to lead from the heart.

If you feel that these essences can help you transform your relationship with power, I am here to accompany you in this process.

🌸 Visit me at Jessica Mangue and find out how Bach Flowers can help you lead with confidence, empathy, and balance.

🌟 In the next article, we’ll explore the Discouragement and Despair Group, learning how to transform the darkest moments into opportunities for rebirth and resilience.

Picture of Jéssica Mangue
Jéssica Mangue

Valencian by birth, I moved to Mallorca 8 years ago, discovering my passion for wellness. Since then, I have studied and practiced various disciplines such as chiromassage, bioenergy and Bach Flowers, always focused on harmonizing body and mind.