{"id":1014,"date":"2024-04-02T13:51:40","date_gmt":"2024-04-02T11:51:40","guid":{"rendered":"https:\/\/jessicamangue.com\/holistic-anti-cellulite-massage\/"},"modified":"2024-07-29T17:04:58","modified_gmt":"2024-07-29T15:04:58","slug":"holistic-anti-cellulite-massage","status":"publish","type":"page","link":"https:\/\/jessicamangue.com\/en\/massages\/holistic-anti-cellulite-massage\/","title":{"rendered":"Holistic Anti-Cellulite Massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1014\" class=\"elementor elementor-1014 elementor-286\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4d569 e-flex e-con-boxed e-con e-parent\" data-id=\"6b4d569\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c560c6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3c560c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Holistic Anti-Cellulite Massage  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91b2b65 elementor-widget elementor-widget-image\" data-id=\"91b2b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_a34ebb1ee4c44b7c985523ff405798f6mv2-2.webp\" class=\"attachment-large size-large wp-image-923\" alt=\"Hands applying anti-cellulite oil to a person&#039;s back during a massage treatment, with a container of visible oil next to them.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_a34ebb1ee4c44b7c985523ff405798f6mv2-2.webp 925w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_a34ebb1ee4c44b7c985523ff405798f6mv2-2-300x200.webp 300w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_a34ebb1ee4c44b7c985523ff405798f6mv2-2-768x513.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c177d elementor-widget elementor-widget-text-editor\" data-id=\"c4c177d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<p id=\"viewer-esi8a\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">If you want to fight cellulite naturally, I present the anti-cellulite massage! With it, you can get <strong>firm skin<\/strong> and<strong>liminate accumulated fat<\/strong> in specific areas. In addition, it promotes the reabsorption and <strong>drainage of liquids<\/strong>, releasing fatty acids and toxins accumulated in the area to be treated.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7si29\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">Not to mention that, as it is a massage, it is an excellent opportunity to rebalance the body and achieve a state of well-being.<\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b910c1f elementor-widget elementor-widget-image\" data-id=\"b910c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_74580a7dc0ff4713a55ce0001f173ea0mv2-1024x680.webp\" class=\"attachment-large size-large wp-image-924\" alt=\"A close-up of a person receiving an anti-cellulite facial, with one hand using a dropper to apply a liquid to the face.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_74580a7dc0ff4713a55ce0001f173ea0mv2-1024x680.webp 1024w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_74580a7dc0ff4713a55ce0001f173ea0mv2-300x199.webp 300w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_74580a7dc0ff4713a55ce0001f173ea0mv2-768x510.webp 768w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_74580a7dc0ff4713a55ce0001f173ea0mv2-1536x1020.webp 1536w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_74580a7dc0ff4713a55ce0001f173ea0mv2.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a069388 elementor-widget elementor-widget-text-editor\" data-id=\"a069388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<p id=\"viewer-3jfec\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">For the anti-cellulite massage, I use a special preparation full of healing properties:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block13\"> <\/div>\n<div data-breakout=\"normal\">\n<ul class=\"S5va1 HbWqo\">\n<li class=\"QK5MW LRhRI\" dir=\"auto\">\n<div>\n<p id=\"viewer-d0vmv\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">As a base: sesame vegetable oil, rich in zinc, one of the most valuable minerals for the skin. I also use hazelnut vegetable oil, which improves collagen production, prevents and reduces stretch marks, fights orange peel skin, helps reduce cellulite and firms the skin.<\/span><\/p>\n<\/div>\n<\/li>\n<li class=\"QK5MW LRhRI\" dir=\"auto\">\n<div>\n<p id=\"viewer-b9aai\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">Essential oils: To this mixture of oils, I add a few drops of geranium essential oil, which helps reduce fluid retention (one of the factors that worsen cellulite). It has anti-inflammatory properties and helps balance hormone levels, which is critical in Chinese medicine to combat cellulite. In addition, I use rosemary essential oil, which is a natural remedy for cellulite. I also use lemon essential oil, which cleanses toxins from the body, stimulates lymphatic drainage, and purifies the skin. Lastly, I use lavender essential oil, which is one of the best choices for the skin and boosting the growth of new cells, making it a very good choice for anti-cellulite massage.<\/span><\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block14\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2scg4\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">If you are curious about the power of essential oils, <a href=\"https:\/\/jessicamangue.com\/en\/bambootherapy\/\">here<\/a> is another article in which I tell you how to use them in my massages.  <\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aef33a elementor-widget elementor-widget-image\" data-id=\"7aef33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"985\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_fe7c765737ad4c2e8c253a2dc11c6780mv2-832x1024.webp\" class=\"attachment-large size-large wp-image-925\" alt=\"Close-up of a therapeutic massage session focused on a person&#039;s shoulder, with a therapist&#039;s hands applying anti-cellulite pressure to the muscle.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_fe7c765737ad4c2e8c253a2dc11c6780mv2-832x1024.webp 832w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_fe7c765737ad4c2e8c253a2dc11c6780mv2-244x300.webp 244w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_fe7c765737ad4c2e8c253a2dc11c6780mv2-768x945.webp 768w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_fe7c765737ad4c2e8c253a2dc11c6780mv2.webp 925w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-935458c elementor-widget elementor-widget-text-editor\" data-id=\"935458c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-fu0ku\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">Once a harmonious space is created, I start the anti-cellulite massage with slow and deep movements, where I use manipulations of the hands and forearm, exerting pressure in order to eliminate toxins. With these movements, I stimulate the tissues and make the active substances penetrate.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ell2c\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">I continue with the same manipulations, but more quickly, to activate circulation, improve blood flow, and drain accumulated fluids.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9gcnn\" class=\"KjCpW _2iBaw LRhRI MIiJ6\"> <\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ad86b elementor-widget elementor-widget-image\" data-id=\"84ad86b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_dea766b5575647948d8effde7ada14afmv2-681x1024.jpg\" class=\"attachment-large size-large wp-image-928\" alt=\"A woman performs an anti-cellulite massage using a wooden tool on the back of a client who is lying face down and covered with a pink towel in a serene environment.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_dea766b5575647948d8effde7ada14afmv2-681x1024.jpg 681w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_dea766b5575647948d8effde7ada14afmv2-200x300.jpg 200w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_dea766b5575647948d8effde7ada14afmv2-768x1154.jpg 768w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_dea766b5575647948d8effde7ada14afmv2.jpg 925w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd35e24 elementor-widget elementor-widget-heading\" data-id=\"cd35e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bambootherapy  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a27df7 elementor-widget elementor-widget-text-editor\" data-id=\"9a27df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-fu0ku\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">Once a harmonious space is created, I start the anti-cellulite massage with slow and deep movements, where I use manipulations of the hands and forearm, exerting pressure in order to eliminate toxins. With these movements, I stimulate the tissues and make the active substances penetrate.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ell2c\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">I continue with the same manipulations, but more quickly, to activate circulation, improve blood flow, and drain accumulated fluids.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9gcnn\" class=\"KjCpW _2iBaw LRhRI MIiJ6\"> <\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e93d23 elementor-widget elementor-widget-image\" data-id=\"0e93d23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"993\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_4affa6fb34b6473fa1d5f644508d2df0mv2-825x1024.webp\" class=\"attachment-large size-large wp-image-929\" alt=\"A close-up image of a therapist&#039;s hand using a black tool on the back of a client, who is covered with a pink towel, at an anti-cellulite massage therapy session.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_4affa6fb34b6473fa1d5f644508d2df0mv2-825x1024.webp 825w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_4affa6fb34b6473fa1d5f644508d2df0mv2-242x300.webp 242w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_4affa6fb34b6473fa1d5f644508d2df0mv2-768x953.webp 768w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_4affa6fb34b6473fa1d5f644508d2df0mv2.webp 925w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a31ba86 elementor-widget elementor-widget-heading\" data-id=\"a31ba86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gua Sha  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc74f8 elementor-widget elementor-widget-text-editor\" data-id=\"8fc74f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-bcmp4\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">My second ally in anti-cellulite massages is gua sha. Another holistic technique with many benefits. Among many, it helps to reduce the appearance of cellulite through the pressure exerted that multiplies the action of the hands, reducing the size of the adipocyte and releasing the fat, which will be drained. Gua sha is so powerful that it can remove inflammation from the entire skin.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf4af6 elementor-widget elementor-widget-image\" data-id=\"9cf4af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"993\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_e9f6c4a8a9cb43b3bbd4ec2653b96335mv2-825x1024.webp\" class=\"attachment-large size-large wp-image-930\" alt=\"A person receives an anti-cellulite cupping therapy treatment on their back, with a practitioner&#039;s hands applying a cupping cup to their skin. The setting appears calm, with a soft-focus background.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_e9f6c4a8a9cb43b3bbd4ec2653b96335mv2-825x1024.webp 825w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_e9f6c4a8a9cb43b3bbd4ec2653b96335mv2-242x300.webp 242w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_e9f6c4a8a9cb43b3bbd4ec2653b96335mv2-768x953.webp 768w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_e9f6c4a8a9cb43b3bbd4ec2653b96335mv2.webp 925w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-530201b elementor-widget elementor-widget-heading\" data-id=\"530201b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cupping  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5e46d elementor-widget elementor-widget-text-editor\" data-id=\"dc5e46d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-5c4l7\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">Finally, I use the cupping technique, as it helps stimulate circulation and the body&#8217;s natural detoxification process. Cupping produces a vacuum that sucks up the skin, thereby improving blood circulation and breaking down fat deposits that cause cellulite. I clarify that it is possible for circular bruises to form as a result of the practice, but it is nothing to worry about, this is because red blood cells are transported into the blood to heal the skin. If there is something that needs to be treated, the bruise will continue until it heals.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd91b59 elementor-widget elementor-widget-image\" data-id=\"dd91b59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_f158b2b1a9f94a17addd3fd88d927c42mv2-682x1024.webp\" class=\"attachment-large size-large wp-image-931\" alt=\"A hand sprinkles seeds over a layered salad in a mason jar, with tomatoes, lettuce, cucumbers and anti-cellulite grains on a wooden table with fresh ingredients scattered throughout.\" srcset=\"https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_f158b2b1a9f94a17addd3fd88d927c42mv2-682x1024.webp 682w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_f158b2b1a9f94a17addd3fd88d927c42mv2-200x300.webp 200w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_f158b2b1a9f94a17addd3fd88d927c42mv2-768x1152.webp 768w, https:\/\/jessicamangue.com\/wp-content\/uploads\/2024\/04\/13d090_f158b2b1a9f94a17addd3fd88d927c42mv2.webp 925w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d8892 elementor-widget elementor-widget-heading\" data-id=\"32d8892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Constancy  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d29e4 elementor-widget elementor-widget-text-editor\" data-id=\"03d29e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-bmhrt\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">To get the best results in an anti-cellulite massage, it is important to be consistent in the sessions, which are recommended once a week for 10 to 15 weeks. In addition, eating a proper diet that helps eliminate toxins, doing some physical activity and maintaining good hydration is crucial, since massage removes a lot of body fluid.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block54\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-8l911\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">It is important to remember that anti-cellulite massage is a complementary treatment to other weight loss treatments and that, thanks to its simplicity and naturalness, it provides a relaxing experience of balance and well-being.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c273e elementor-widget elementor-widget-heading\" data-id=\"64c273e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contraindications  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e04503d elementor-widget elementor-widget-text-editor\" data-id=\"e04503d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-38ha\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">There are some contraindications that you should be aware of, for example, bamboo therapy is not recommended for people with diabetes, thrombosis, cancer, fever and infectious processes.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7p357\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">Gua sha is contraindicative for people with hemophilia, boils, skin diseases, acne, thrombosis, varicose veins and very recent scars. As for cupping, they are not recommended for people with very sensitive skin types, circulation problems and skin pain, and their practice is not recommended for pregnant women.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dl9i3\" class=\"KjCpW _2iBaw LRhRI HbWqo MIiJ6\"><span class=\"dkiuR\">In any case, if you live in Valencia and you want to try the anti-cellulite massage with me and you have any doubts, you can always write to me so that I can advise you according to your personal case.  <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58bfe0e elementor-widget elementor-widget-heading\" data-id=\"58bfe0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It may interest 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data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jessicamangue.com\/en\/reserves\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Holistic Anti-Cellulite Massage If you want to fight cellulite naturally, I present the anti-cellulite massage! With it, you can get firm skin andliminate accumulated fat in specific areas. In addition, it promotes the reabsorption and drainage of liquids, releasing fatty acids and toxins accumulated in the area to be treated. Not to mention that, as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1011,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1014","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/pages\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/comments?post=1014"}],"version-history":[{"count":0,"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/pages\/1014\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/pages\/1011"}],"wp:attachment":[{"href":"https:\/\/jessicamangue.com\/en\/wp-json\/wp\/v2\/media?parent=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}