{"id":1013,"date":"2024-04-02T10:31:00","date_gmt":"2024-04-02T08:31:00","guid":{"rendered":"https:\/\/jessicamangue.com\/relaxing-holistic-massage\/"},"modified":"2024-11-12T18:27:13","modified_gmt":"2024-11-12T17:27:13","slug":"relaxing-holistic-massage","status":"publish","type":"page","link":"https:\/\/jessicamangue.com\/en\/massages\/relaxing-holistic-massage\/","title":{"rendered":"Relaxing Holistic Massage"},"content":{"rendered":"\t\t
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Relaxing Massage for Body & Mind\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What is a relaxing massage? \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The relaxing massage is intended to balance in the most natural way.<\/strong><\/p>\n

It increases endorphins, chemicals produced by our body that serve the function of stimulating the areas of the brain where pleasurable emotions are generated.<\/p>\n

It activates the circulatory system<\/strong>, providing more oxygen<\/strong> to the body, leading to an increase in the state of relaxation, increasing energy<\/strong> and concentration and creating a state of internal happiness.<\/strong><\/p>\n

Relaxing massage also lowers blood pressure and facilitates venous return. The better the blood circulates and the more oxygenated it is, the better our skin will look.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Cleansing of energies prior to the relaxing massage session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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All my therapies are a ceremony<\/strong>. Creating an environment of harmony is my priority, I purify my space with sage to eliminate residual energies and other evils that can affect my great little sanctuary. Hygiene being my first priority, before starting the work of energy balance.<\/p>\n

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Sage is a shrubby plant of the mint family that has its origins in southern Europe. It has been used throughout history as an expectorant and cold cleanser. This plant is highly prized by herbalists for its medicinal properties. It has an infinite number of uses, the one that brings us here is that of an air purifier.<\/strong><\/p>\n

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Sage is one of the most used plants for this purpose, usually for energy purposes, justified by its properties, its essential oils have proven their ability to enhance intellectual abilities:<\/p>\n

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Shumaning my space with sage promotes mental clarity, joy, and calm.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What oils do I use in relaxing massages?<\/u><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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After cleaning and harmonizing the environment, I get ready to receive my partner in ceremony. Previously I mix the organic almond oil with the lavender essence. Then I put it to warm up, as the hot oil helps to relax the muscles and gives an incredibly pleasant sensation. Once my ritual partner is ready on the table, I apply three drops of lavender essential oil<\/strong> to a clean towel and invite her to breathe in and out the fragrance slowly and deeply. In this way, I am able to introduce the relaxing and calming properties of lavender into the ritual. <\/span><\/p>\n<\/div>\n

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Ready for the exchange of energy sharpened my intuition and I let my hands guide me<\/strong>, attaching every friction, kneading and stirring to our breath<\/strong>. I like to put an end to moxibustion<\/strong>, as it balances the physiological functions of our body by making blood and qi (energy) flow better<\/strong>, soon I will write about the benefits of moxa and its origin and the link will appear here. <\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The benefits of relaxing massage are:\n\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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